If you were stranded on a desert island, and could only have one nutritional supplement to keep your body functioning, what would you choose? Although it’s a silly question, your answer should be Omega-3 fatty acids.
It’s been shown in hundreds of studies that Omega-3s provide benefits for a wide range of health problems and discomforts. From depression and focus to joint support and heart health, omegas can take care of it. Read More