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Why Are Young Women More Stressed than Their Male Peers?

Stress. We all have it, most of us on a daily basis. From work and relationships to financial issues, stress can feel overwhelming on many days and completely all-consuming on particularly bad days. It’s well known that stress can impact your health in a number of ways, but this is especially true for young women […]

This Flu Season, Steer Clear of Nasal Sprays

When the summer season gives way to fall and winter, the flu season start to simultaneously rear its ugly head. Though the flu is merely an uncomfortable inconvenience for most people, it can actually prove fatal to young children, the elderly, and those with weakened immune systems. The Centers for Disease Control and Prevention (CDC) […]