Monthly Archives: July 2023

Navigating the path of menopause can feel like a confusing journey. Hot flashes, night sweats, mood swings, and other symptoms may seem overwhelming, but please remember, you’re not alone. Based in St. Petersburg, Florida, Dr. Kavita Rao and her team have supported many women through this significant phase of life. Here are five effective strategies you can use to manage your menopause symptoms and maintain a high quality of life during this transition. Read More →