8 Foods That Help Lower Cholesterol
High cholesterol, also known as hypercholesterolemia, is caused by an excessive buildup of the cholesterol molecule in the bloodstream. While cholesterol is beneficial in healthy amounts and aids with cell construction, excess cholesterol can build up and impair blood flow, increasing the risk of a heart attack or stroke. High cholesterol has some genetic risk […]
Managing Your High Cholesterol
Your cholesterol level probably isn’t something you think twice about until you become an adult, but it’s a critically important component of your overall health and can indicate your risk of serious illnesses like heart disease and heart attack. If you have your cholesterol checked only to find that it is considerably higher than it […]
Lifestyle Changes That May Help to Lower Your Cholesterol
Most people know that it’s important to maintain healthy levels of cholesterol, but not quite so many people understand why. Cholesterol is actually a vital substance within the body, and offers a range of benefits, including assisting with the production of vitamin D and helping the body to produce specific hormones. However, too much cholesterol […]