Category Archives: Preventative Medicine

Sleep is essential for our overall health, affecting everything from our mood to our immune system. However, one area that often goes unnoticed is the relationship between sleep and bone health. In particular, emerging research suggests that getting enough sleep might play a role in preventing osteoporosis, a condition characterized by weakened bones that are more susceptible to fractures. In this post, we’ll explore how sleep can influence bone density and what you can do to ensure you’re getting the rest you need for optimal bone health. Read More →

Preventative health care is a critical aspect of maintaining not just your own overall well-being, but also the well-being of society. The Institute of Medicine estimates that missed preventive healthcare opportunities cost the United States $55 billion every year, and this amount is rising. Preventive health care involves taking proactive steps to prevent diseases, detect health issues early, and maintain a healthy lifestyle. Here at Dr. Kavita Rao’s clinic in St. Petersburg, Florida, we believe preventive health care is a powerful tool to improve your health and financial outcomes. In this post, we will explore the importance of preventative health care, the various services we offer, and how you can benefit from them. Read More →

Preventive medicine is a proactive approach to healthcare that emphasizes the prevention of illness and the promotion of health and well-being. By focusing on early detection, health maintenance, and disease prevention, preventive medicine offers numerous benefits for individuals and communities alike. In this post, we’ll explore these benefits in detail and show where to get help in Tampa Bay. Read More →

Here in Tampa Bay, health and wellness are a top priority for many residents. Our tropical, sun-kissed setting draws in a variety of people, including athletes, outdoor enthusiasts, and health fanatics. These individuals work hard to make sure their minds and bodies are in great shape, but what happens when digestive issues or other unknown problems challenge their active lifestyles? While many tests and diagnostic procedures are capable of shedding light on internal function, one of the best and most insightful tests is a stool test. In this post, we’ll explain what a stool test is, what it tests for, and how to get one here in Tampa Bay. Read More →

Internal medicine is a crucial branch of medicine primarily focused on the diagnosis, treatment, and prevention of diseases in adults. This field covers a wide range of conditions, from general health concerns to complex diseases, making internists highly sought-after healthcare providers. Dr. Kavita Rao, practicing in St. Petersburg and Largo, Florida, specializes in disease management and primary care, offering comprehensive care for Tampa Bay area patients. This article will explore the benefits of consulting with an internal medicine specialist like Dr. Rao. Read More →

Regular health check-ups are essential for maintaining optimal health and catching potential health issues early. Internal medicine doctors, often referred to as internists, general practitioners, or primary care providers (PCPs), play a pivotal role in adult healthcare. They are equipped to diagnose, treat, and manage a wide range of adult diseases, ensuring you remain in the best of health. Read More →

Why Do I Need a Breast Exam?

Breast exams are an important part of preventative healthcare for women. Breast exams can help detect breast cancer early, which can increase the chances of successful treatment. However, many women are unsure of how often they should get a breast exam. In this post, we will discuss how often you should get breast exams and what types of exams are available. Read More →

As an internal medicine practice constantly evolving with emerging best practices, we strongly believe in the importance of preventive care screenings. These screenings play a crucial role in maintaining good health and preventing serious illnesses from developing or worsening. Read More →

If you’ve ever been curious about what an internal medicine doctor does, you’re not alone. Many people wonder exactly what internal medicine is, or if they are even eligible to see this type of physician.

Don’t be intimidated by an unfamiliar title… internal medicine doctors are simply primary care physicians for adults from 18 to around 65 years old.

As a primary care provider, internal medicine doctors (also called internists) are trained in various subspecialties of medicine to ensure they are well prepared to care for the variety of conditions that commonly afflict adults. From diabetes to allergies to asthma, internal medicine doctors have a wide knowledge base! Internal medicine doctors are also able to write prescriptions and make referrals to specialists when needed. Read More →

According to the Academy of Managed Care Pharmacy, disease management involves minimizing the effects of a disease on the patient through integrated, multidisciplinary care, which ultimately reduces healthcare costs and improves patient quality of life.

Disease management is most effective for conditions where self-care tactics can be beneficial. Through strategic communication and interventions, patients can be taught self-care for their condition and when to seek further help. Read More →